Karuppu Kavuni Rice, commonly known as Black Rice, is a unique and nutrient-rich grain that has been consumed for centuries. Black Rice, is a traditional heirloom rice variety originally cultivated in Southern India. Its distinct dark color is due to its rich antioxidant content and phytonutrients.

 Health Benefits of Karuppu Kavuni Rice: 

a. Antioxidant Powerhouse: Black Rice is packed with anthocyanins, a powerful class of antioxidants that may help protect the body from oxidative stress and reduce inflammation. 

b. Heart Health: Studies suggest that regular consumption of Black Rice may contribute to better heart health by lowering bad cholesterol levels (LDL) and promoting good cholesterol (HDL). 

c. Weight Management: With its high fiber content and low-calorie density, Black Rice can aid in weight loss efforts and keep you feeling full for longer. 

d. Diabetes Management: Black Rice has a lower glycemic index compared to white rice, making it a favorable option for individuals with diabetes to control blood sugar levels. 

e. Nutrient-Rich: This rice variety is a good source of essential nutrients such as iron, potassium, magnesium, and zinc.

Buy the Shree Krishna Karuppu Kavuni Rice 1kg Online here-https://www.mylocalmart.co.uk/shree-krishna-karuppu-kavuni-rice-1kg