Red banana /Red plantain- Unique fruit that are rich in antioxidants, vitamin C, and vitamin B6.
Standing apart from the common varieties of yellow bananas, Red bananas are short, plump and reddish-purple in colour. Even the flesh is light pink and sweeter compared to other varieties. Known as "Red Bale Hannu" in Kannada, "Sigappu Vazhai Pazham" in Tamil, "Chuvann Pazham" in Malayalam, and "Erra Arati Pandu" in Telugu, Red Banana is a beloved variety cherished for its unique characteristics.
Red bananas are rich in calcium and potassium, so they may help improve bone health. The presence of antioxidants and vitamins in red bananas may help in blood purification. Red bananas, a good source of vitamins such as Vitamin B6, may help boost metabolism as well as immunity.
Pongal festival is symbolic of prosperity and abundance. Bananas, in general, are commonly used in South Indian cuisine, and they might be part of the festive food offerings or consumed during the Pongal celebrations.
Culinary Uses:
Red bananas can be eaten fresh, just like yellow bananas. They are a popular snack on their own. They can be used in smoothies, fruit salads, or desserts. In some cuisines, red bananas are cooked and used in various dishes.
Get freebies along with every order containing the Pongal products!!
Butter Up Cakes & Academy has an interesting recipe using Red Banana-https://youtu.be/teNGL38pqR0?si=lmjOSqLMUCZF8cdb