Soya Chunks - Quick to cook, with a protein content comparable to meat.
Soya chunks is a 100% veg product and it is low fat. are known as meat replacement for Vegetarians and have several health benefits. The versatility, easy adaptability to recipes, spices and flavors as well as ease of cooking make it a home maker's prime choice.
The chunks are easy to cook and can be used in curries, stir-fries, salads, and soups. They are also a great source of dietary fiber and contain no cholesterol or trans fats, making them a healthy alternative to meat.
To prepare, soak the soya chunks in warm water for 10-15 minutes, then drain and rinse them thoroughly. Squeeze out any excess water and use them in your desired recipe.
Click this link to see Spicy Chilli Soya Chunks recipe from Curries With Bumbi -https://youtu.be/NlIP5Q5M5-g?si=rSNpyRyJJpkWHgUG